Once in a while something will happen that will get me frustrated a bit. This past week I had two situations where I had volunteered to do something, and in the end I was essentially told that my help wasn't required. In both instances, I had spent time preparing for my involvement (either preparing to speak or perform), so it was a bit of a let down to be effectively 'turned down.' When situations like this happen to me, I find it easy to get stuck in a spiral of 'agreeing' to negative thoughts, like:
- I'm a nobody, I don't count
- I'm being marginalized and pushed to the side
- Maybe I don't matter...
What I do with these thoughts makes all the difference. If I choose to 'agree' with them, throw a little pity party and think 'Yeah, that must be it. I don't really make a difference, I don't count', it leads no where good or productive. A dead end.
An agreement is defined as 'harmony or accordance in opinion or feeling.' I might have felt that way about my situation, but it is a bad thing for me to agree in my mind to the statement that 'I am a nobody and I don't count.' What I think and what I say (even just to myself) has more influence than we can imagine. Please be very wary and careful about the thoughts that you decide to 'agree' with.
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